A friend recently showed me that I could borrow audiobooks from the local library, so I have been on an audiobook kick.
The latest book I finished was Oprah’s “What I Know For Sure”. In it, you’d find the typical Oprah feel-goodisms and wealth of quotable lines, but one passage in particular resonated with me. In one of the stories about her struggles with dieting, her trainer gave her a piece of advice that stuck with her: Eat foods that make you thrive.
I like this line not because of any relationship I have with food, but that it can be generalized and applied to life: Do things that make you thrive.
Whenever I’m considering eating something I know is unhealthy or will make me feel bad later, either physically or mentally, I try to find an alternative that can satisfy what I want (usually something sweet) but is still relatively good for me. This can be applied to finances, social activities, career choices, etc. My problem, however, is being too cautious with everything. Perhaps the “thrive” part is the missing benchmark against which I can use to take worthwhile risks.